Ho ba le maikutlo a nepahetseng a kelello ke e 'ngoe ea makala a macha ka ho fetisisa a psychology ho hlaha. Sebaka sena sa thuto ea kelello se tsepamisitse mohopolo tabeng ea ho thusa batho ho atleha le ho phela bophelo bo botle le bo thabileng. Le hoja makala a mangata a thuto ea kelello a atisa ho tsepamisa mohopolo tabeng ea ho se sebetse le boitšoaro bo sa tloaelehang , kelello e ntle e ikemiselitse ho thusa batho hore ba thabe.
Martin Seligman le Mihaly Csikszentmihalyi ba hlalosa boikutlo bo nepahetseng ba kelello ka tsela e latelang: "Re lumela hore ho tla hlaha ts'ebetso ea kelello ea motho ea sebetsang hantle e tla finyella kutloisiso ea saense le mehato e sebetsang ea ho haha batho, malapa le sechaba."
Lilemong tse leshome tse fetileng, thahasello e tloaelehileng ea ho ba le kelello e nepahetseng e eketsehile haholo. Kajeno, batho ba bangata ba ntse ba batla boitsebiso ba hore na ba ka phethahala joang hape ba finyelle bokhoni ba bona bo feletseng. Thahasello tabeng ena e boetse e eketsehile likampong tsa koleche. Ka 2006, thupelo ea Harvard mabapi le boikutlo bo botle ba kelello e ile ea e-ba sehlopheng se ratoang haholo univesithing. E le hore u utloisise tšimo ea kelello e ntle, ke habohlokoa hore u qale ka ho ithuta ho eketsehileng ka histori ea eona, likhopolo tse kholo le lisebelisoa.
Histori ea Positive Psychology
Pele ho Ntoa ea II ea Lefatše, litsebi tsa kelello li ne li e-na le mesebetsi e meraro e fapaneng: ho folisa mafu a kelello, ho etsa hore bophelo ba batho bohle bo be le katleho le ho phethahala, le ho tseba le ho matlafatsa talenta e phahameng. "Nakoana ka morao ho WWII, ho ea pele: ho tšoara boitšoaro bo sa tloaelehang le boloetse ba kelello .
Lilemong tsa bo-1950, litsebi tsa batho tse kang Carl Rogers , Erich Fromm le Abraham Maslow li ile tsa thusa ho tsosolosa thahasello libakeng tse ling tse peli ka ho ntlafatsa likhopolo tse lebisang tlhokomelo le thabo ea lintho tsa botho.
Ka 1998, Seligman o khethiloe Mopresidente oa American Psychological Association mme ho ba le maikutlo a nepahetseng a kelello e bile taba ea nako ea hae.
Kajeno, Seligman o atisa ho nkoa e le ntate oa kelello e nepahetseng ea kajeno. Ka 2002, ho ile ha tšoaroa Seboka sa Machaba sa pele sa Phabollo e nepahetseng. Ka 2009, Lekhotla la Pele la Lefatše la Positive Psychology le ile la etsahala Philadelphia le lipuo tse hlalositsoeng ke Martin Seligman le Philip Zimbardo.
Batho ba Bohlokoa ho Psychology e Ntle
- Martin Seligman
- Mihaly Csikszentmihalyi
- Christopher Peterson
- Carol Dweck
- Daniel Gilbert
- Kennon Sheldon
- Albert Bandura
- CR Snyder
- Philip Zimbardo
Lihlooho tse kholo ho Psychology e Ntle
Tse ling tsa lihlooho tse kholo tsa thahasello ka kelello e ntle e kenyelletsa:
- Thabo
- Tšepo le ho hloka thuso
- Kelello
- Phalla
- Matla a boleng le makhabane
- Tšepo
- Monahano o motle
- Ho ba le botsitso
Lipatlisiso ka Lipatlisiso Tse Ntle ho Psychology
Tse ling tsa liphuputso tse kholo tsa kelello e ntle li kenyeletsa:
- Hangata batho ba thabile.
- Chelete ha e reke ho reka hantle, empa ho sebelisa chelete ho batho ba bang ho ka etsa hore batho ba thabe haholoanyane.
- Tse ling tsa litsela tse ntle tsa ho loantša ho nyahama le litšitiso li kenyelletsa likamano tse ntle tsa setsoalle le matla a batho.
- Mosebetsi o ka ba oa bohlokoa bakeng sa boiketlo, haholo-holo ha batho ba khona ho kopanela mesebetsing e nang le morero le e nang le morero.
- Le hoja thabo e susumetsoa ke liphatsa tsa lefutso, batho ba ka ithuta ho thaba haholoanyane ka ho ba le tšepo, teboho le ho ba le boithati .
Likōpo tsa Kelello ea Kelello e Ntle
Kelello e nepahetseng ea kelello e ka ba le mekhoa e mengata ea liketso tsa lefatse libakeng tse kenyeletsang thuto , phekolo, boithaopi, tsamaiso ea khatello ea kelello , le mathata a sebaka sa mosebetsi. Ho sebelisa mekhoa e tsoang ho kelello e ntle, matichere, matichere, litsebi le bahiri ba ka susumetsa ba bang le ho thusa batho ho utloisisa le ho ntlafatsa matla a bona a botho.
Ho Utloisisa Kelello e Ntle ea Psychology
Sehloohong sa 2008 se hatisitsoeng ke Psychology Today , morao tjena Christopher Peterson, mongoli oa A Primer ka Positive Psychology le moprofesa Univesithing ea Michigan, o boletse hore ke habohlokoa ho utloisisa hore na kelello e ntle e ntle le eng eo e seng eona.
"Kelello e nepahetseng ea kelello ke ... pitso ea saense ea kelello 'me e itloaetsa ho ameha ka matla joaloka bofokoli; e le ho thahasella ho haha lintho tse molemo ka ho fetisisa bophelong joaloka ho lokisa lintho tse mpe ka ho fetisisa; le ho ameha ka ho etsa hore bophelo ba batho ba tloaelehileng bo phethahale joalokaha eka ke ka ho folisa mafu, "oa ngola.
Leha ho le joalo, o ile a lemosa hore ho ba le maikutlo a nepahetseng a kelello ha ho bolele ho hlokomoloha mathata a sebele ao batho ba thulanang le 'ona le hore likarolo tse ling tsa kelello li loanela ho li tšoara. O ile a hlalosa: "Bohlokoa ba ho ba le maikutlo a nepahetseng a kelello ke ho tlatsetsa le ho eketsa kelello ea kelello e tsepamisitseng mathata e 'nileng ea e-ba matla ka lilemo tse ngata."
Litlhahiso
Gable, S. & Haidt, J (2005). Ke eng (le Hobane'ng) ke Kelello e Loketseng ea Mahlale? Tlhahlobo ea General Psychology, 9 (2), 103-110
Goldberg, C. (2006). Tsela e phethehileng ea Harvard ea ho thaba. Boston Globe . E fumanoa Inthaneteng ho http://www.boston.com/news/local/articles/2006/03/10/harvards_crowded_course_to_happiness/
Peterson, C. (2006). E ne e le Primer ka Phabollo e Ntle. New York: Oxford University Press.
Peterson, C. (2008). Ke Eng e Loketseng Psychology, 'me Ke Eng E se? Psychology kajeno . Fumaneha Inthaneteng ho http://www.psychologytoday.com/blog/the-good-life/200805/ha----
Seligman, MEP & Csikszenmihalyi, M. (2000). Keletso e nepahetseng ea kelello: Kenyelletso. Setsebi sa kelello sa Amerika, 55, 5-14.
Snyder, CR & Lopez, SJ (Ed.) (2005). Handbook of Positive Psychology. New York: Oxford University Press.