Ho hlaseloa ke tlokotsi le lefu la khatello ea kelello morao (PTSD) liithuti tsa k'holejeng le batho ba bang hangata ba etsahala hammoho. Ka kakaretso, batho ba etsang karolo ea 8 lekholong ba tla ba le PTSD nakong e itseng bophelong ba bona. Lipalo tsa PTSD liithuti tsa k'holejeng ha li tlalehe hangata, ho sa tsotellehe hore batho ba fetang karolo ea boraro ba United States ba pakeng tsa lilemo tse 18 le 24 ba kolecheng.
Ho phaella moo, liithuti tsa k'holejeng li boetse li le kotsing e kholo bakeng sa mefuta e meng ea liketsahalo tse sithabetsang tse nang le menyetla e kholo ea ho isa PTSD, e kang ho hlekefetsoa ka thobalano .
E le hore ho be le molemo oa ho fumana litekanyetso tsa ho hlaheloa ke ketsahalo e bohloko le ea PTSD liithuti tsa univesithi, bafuputsi liunivesithing tse 'maloa tse pota-potileng United States ba ile ba ithuta batho ba fetang 3 000 ba tlang k'holejeng ba neng ba le liunivesithing tse peli tsa sechaba. Bafuputsi ba ile ba botsa liithuti ka mefuta ea liketsahalo tse sithabetsang tseo ba fetileng ho tsona, hammoho le hore na ba na le matšoao afe kapa afe a PTSD kapa che.
Tlhōrō ea Ketsahalo e Ikhethang e hlahelletseng Liithuti tsa Koleji
Lihlopha tse peli ho tse tharo tsa liithuti li itse li bone bonyane ketsahalo e 'ngoe e sithabetsang. Liketsahalo tse tloaelehileng ka ho fetisisa tse sithabetsang e ne e le boloetse bo kotsing ea bophelo le lefu la tšohanyetso la moratuoa, ka karolo e fetang karolo ea boraro ea liithuti tse bontšang hore ba ne ba pepesehetse liketsahalo tsena ka nako e itseng bophelong ba bona.
Hoo e ka bang kotara ea liithuti ba itse ba kile ba hlaseloa 'me / kapa kotsi / kotsi ea tlhaho / mollo. Tlhaselo ea thobalano e bile le karolo ea 7 lekholong ea liithuti. Basali ba ne ba e-na le menyetla e mengata ho feta banna ho ba le liketsahalo tse sithabetsang.
Lipalo tsa PTSD liithuti tsa Koleche
Ka tlase ho karolo ea leshome lekholong ea liithuti tsa k'holejeng ba fumanoe ba finyella litekanyetso tsa PTSD .
Ha ho makatse hore ebe PTSD e ne e tloaelehile haholo har'a batho ba pepesehileng ka thobalano kapa 'meleng. Hape, basali ba ne ba ka 'na ba kopana le litekanyetso tsa PTSD. Ho ka 'na ha etsahala hore ebe basali ba bile le liketsahalo tse ngata tse sithabetsang ho feta banna,' me liketsahalo tse bohloko ka ho fetisisa li hlahella, e leng kotsi e kholo ea ho hlahisa PTSD .
Ho Fumana Thuso eo Ue Hlokang
Phuputso ena e bontša hore PTSD ha e khetholle. Le hoja lihlopha tse itseng tsa batho li ka ba kotsing e kholo ea ho hlahisa PTSD, ketsahalo e sithabetsang e qetellang e lebisa PTSD e ka hlahela mang kapa mang. Phuputso ena e boetse e bontša hore PTSD ha ea lokela ho ba thibelo tseleng ea bophelo. Le hoja liithuti tse ngata li tlalehile ho ipapisa le liketsahalo tse sithabetsang le PTSD, li ne li kena kolecheng 'me li phehella lipakane tsa tsona. Haeba u kile ua hlaheloa ke ketsahalo e sithabetsang, ke habohlokoa ho batla thuso. Phekolo e ka u thusa ho tsoelapele bophelong ba hau.
Ho na le mekhoa e mengata ea phekolo ea PTSD , mme ho phekola PTSD ho ka ntlafatsa likarolo tse ling tsa bophelo ba hau. Ka mohlala, haeba motho a atleha ho tšoara PTSD ea bona, ba atisa ho fumana hore mathata a mang a fela hape (le hoja maemo a bona a ka 'na a hloka phekolo e khethehileng). Ho fumana mofani oa bophelo bo botle ba kelello e ka ba mosebetsi o sithabetsang le o sithabetsang haeba u sa tsebe hore na u shebahala hokae.
Ka lehlohonolo, ho na le liwebsaete tse 'maloa tse fanang ka lipatlisiso tsa mahala ho u thusa ho fumana bafani ba bophelo bo botle ba kelello sebakeng sa heno.
> Mohloli:
Bala, JP, Ouimette, P., White, J., Colder, C., & Farrow, S. (2011). Litlhaloso tsa tšoaetso ea DSM-IV-TR le khatello ea kelello ea morao-rao har'a khatello ea khatello har'a liithuti tse ncha tsa koleche. Tlhaloso ea kelello: Khopolo, Lipatlisiso, Boits'oaro le Leano, 3 , 148-156.