Seo U Lokelang ho se Tseba
Mono oa Lion ( Hericium erinaceus ) ke mofuta oa li-mushroom tsa meriana. Nako e telele e sebelisitsoeng meriana ea setso ea Chaena, mane oa tau e fumaneha haholo ka foromo ea tlatsetso. Phuputso ea saense e bontša hore mane ea tau e na le lintho tse ngata tse khothalletsang bophelo bo botle, ho akarelletsa le li-antioxidants le beta-glucan.
Lisebelisoa
Ba ts'ehetsang ba bolela hore mane ea tau e ka thusa ka mathata a fapaneng a bophelo bo botle, ho kenyelletsa:
- Lefu la Alzheimer
- ho tšoenyeha
- ho tepella maikutlong
- high cholesterol
- ho ruruha
- Lefu la Parkinson
- lilonda
Ho feta moo, ho boleloa hore mane ea tau e matlafatsa tsamaiso ea 'mele ea ho itšireletsa mafung, e susumelletsa ho tsuba le ho sireletsa khahlanong le kankere.
Melemo
Ho fihlela joale, lipatlisiso ka liphello tsa bophelo bo botle ba mane oa tau ha li na thuso. Leha ho le joalo, liphuputso tse entsoeng ke lipatlisiso tsa liphoofolo, lithuto tsa test-tube, le liteko tse nyenyane tsa bongaka li bontša hore mane ea tau e ka fana ka melemo e itseng ea bophelo bo botle. Mona re shebile liphuputso tse ling tsa thuto:
1) Mosebetsi oa Bongo
Ho latela phuputso e nyenyane e hatisitsoeng Phytotherapy Research ka 2009. Tlhahlobo ena, bafuputsi ba fane ka batho ba baholo ba 30 ba nang le bokooa bo fokolang ba ho lemoha ho nka li-lion tsa mane kapa li- placebo letsatsi le leng le le leng libeke tse 16 . Litlhahlobo tsa likamano tse fanoeng libeke tse robeli, 12 le tse 16, litho tsa sehlopha sa tau li bontšitse ntlafatso e kholo haholo ha e bapisoa le litho tsa sehlopha sa placebo.
Phuputsong ea morao-rao (e phatlalalitsoeng ho Lipatlisiso tsa Biomedical ka 2011), bo-rasaense ba ile ba hlahloba liphello tsa mane oa tau ka boko ba sebetsang litoeba. Lipatlisiso li senole hore mane ea tau e thusitse ho sireletsa khahlanong le mathata a mohopolo a bakiloeng ke amyloid beta (ntho e hlahisang likopi tsa bokooa tse amanang le lefu la Alzheimer's).
2) Ho tepella maikutlo
Mokhotla oa Lion o ka thusa ho fokotsa khatello ea kelello le ho tšoenyeha, e fana ka maikutlo a liphuputso tse nyenyane tse hatisitsoeng ka Biomedical Research ka 2010. Bakeng sa thuto, basali ba banna ba 30 ba ja li-cookie tse nang le mane ea lion kapa a placebo letsatsi le leng le le leng ka libeke tse 'nè. Ha ho hlahlojoa liphuputso tse entsoeng liphuputsong, bafuputsi ba hlokometse hore litho tsa sehlopha sa tau tsa mane li ne li sa halefisoe ebile li tšoenyehile ebile li na le mathata a fokolang ho feta litho tsa sehlopha sa placebo.
3) Kankere
Phuputso ea pele e bontša hore mane ea tau e bontša tšepiso ea ho itšireletsa khahlanong le kankere. Ka mohlala, thupelong ea 2011 ho tsoa Lijong le Mesebetsi, liteko tsa lisele tsa motho li senole hore mane ea tau e ka thusa ho kokolla lisele tsa kankere.
Ho phaella moo, phuputso ea 2011 e tsoang Journal of Agricultural and Food Chemistry e fumane hore lesela la nko la likhomo le thusitse ho fokotsa boholo ba lihlaseli tsa kankere tse nang le kankere ho litoeba. Liphuputso tsa thuto li bontša hore mane ea tau e ka thusa ho loantša kankere ea colone, ka karolo e itseng ka ho eketsa ts'ebetso litsing tse itseng tse amehang karabong ea 'mele ea ho itšireletsa mafung. Leha ho le joalo, haufinyane ho tla bolela hore na mane ea tau e ka thusa ho thibela kankere ea colon ho batho.
Tšireletso
Ha ho tsejoe haholo ka polokeho ea tšebeliso ea nako e telele ea mane ea lion. Leha ho le joalo, ho na le ho ameha ka hore mane oa tau e ka eketsa matšoao ho batho ba nang le pheko le lefu la asma.
Ka lebaka leo, ke habohlokoa ho buisana le ngaka ea hau pele u sebelisa mane oa tau haeba u e-na le histori ea ho kula le / kapa lefu la phumama.
Moo U ka e Fumanang
E fumaneha haholo ka ho reka Inthaneteng, li-supplement tse nang le mane ea tau li boetse li rekisoa libakeng tse ngata tsa tlhaho tsa lijo le mabenkeleng a khethehileng ka lijo tse ling tsa lijo.
Ho e sebelisa bakeng sa bophelo bo botle
Ka lebaka la ho hloka tšehetso ea lipatlisiso, ke nako e khutšoanyane haholo ho khothaletsa mane oa tau bakeng sa boemo leha e le bofe bo botle ba bophelo bo botle. Haeba u ntse u nahana ka tšebeliso ea likhomo tsa tau, etsa bonnete ba hore u buisana le ngaka ea hao pele u qala mekhoa ea tlatsetso. Ho itlhokomela ka boeena le ho qoba nako ea tlhokomelo e tloaelehileng ho ka ba le liphello tse tebileng.
Lisebelisoa:
Kim SP, Kang MY, Choi YH, Kim JH, Nam SH, Friedman M. "Mokhoa oa Hericium erinaceus (Yamabushitake) apoptosis e entsoeng ka mushroom ea lisele tsa batho ba U937 tsa leukemia tsa leukemia." Function Funct. 2011 Jun; 2 (6): 348-56.
Kim SP, Kang MY, Kim JH, Nam SH, Friedman M. "Sebopeho le mekhoa ea liphetoho tsa antitumor tsa lihlahisoa tsa mushroom tsa Hericium erinaceus tse litoeba tse jereng malinyane." J Agricultural Lijo tsa Chem. 2011 Sep 28; 59 (18): 9861-9.
Mori K, Inatomi S, Ouchi K, Azumi Y, Tuchida T. "Ntlafatso ea liphello tsa li-mushroom Yamabushitake (Hericium erinaceus) ka bothata bo fokolang ba ho ba le ts'oaetso: teko ea meriana e laoloang ka bobeli e hlokang bokooa." Phytother Res. 2009 Mar; 23 (3): 367-72.
Mori K, Obara Y, Moriya T, Inatomi S, Nakahata N. "Litla-morao tsa Hericium erinaceus ka majoe a amyloid β (25-35) a fumanoang ke peptide-e bakoang ke ho ithuta le ho hopola mohopolo ka litoeba." Res Res Biomed. 2011 Feb; 32 (1): 67-72.
Nagano M, Shimizu K, Kondo R, Hayashi C, Sato D, Kitagawa K, Ohnuki K. "Ho fokotsa khatello ea kelello le ho tšoenyeha ka libeke tse 4 Hericium erinaceus e kenang." Res Res Biomed. 2010 Aug; 31 (4): 231-7.
Taba e nepahetseng: Boitsebiso bo boletsoeng setšeng sena bo reretsoe merero ea thuto feela 'me ha bo nkele sebaka keletso, ho hlahlojoa kapa kalafo ke ngaka e nang le tumello. Ha e reretsoe ho koahela mekhoa eohle ea tlhokomelo, likamano tsa lithethefatsi, maemo kapa liphello tse bohloko. U lokela ho batla thuso ea meriana hang-hang bakeng sa bophelo bo botle le ho buisana le ngaka pele u sebelisa mefuta e meng ea phekolo kapa u etse phetoho tsamaisong ea hau.