Batho ba nang le likotsi ba tobana le kotsing e kholo ha ba noa
Bafuputsi ba hlokometse hore liithuti tsa k'holejeng tse noang joala li ka kena khathatsong eseng ka lebaka la hore na li noa hakae, empa li eketseha ka lebaka la maikutlo a bona a kotsi ha li noa, tse ka fetoloang ho fokotsa liphello tse kotsi.
Baprofesa ba Univesithing ea Kansas State ba hlokometse hore banna ba atisa ho ba le mekhoa e meholo ea ho noa joala, athe basali ba atisa ho sebelisa mekhoa e meng e sireletsang.
Ba khothaletsa mehato e latelang ho liithuti tsohle tsa k'holejeng tse noang e le tsela ea ho qoba liketsahalo tse kotsi tsa ho noa :
- Fokotsa palo ea lino tse tahang
- Sebelisa mekhoa ea ho itšireletsa
- Fokotsa chelete e sebelisoang joala
- Noa le metsoalle
- Tšela lino tsa hau
- Hlahisa maikutlo a tlaase
Ho fokotsa Mathata
Steve Benton, moprofesa oa litsebi le thuto ea kelello ea thuto, Ronald Downey, moprofesa oa kelello, le Sheryl Benton, motlatsi oa moprofesa oa keletso le kelello ea thuto ea thuto le motlatsi oa motsamaisi oa Litšebeletso tsa Boeletsi, o ile a ithuta seithuti sa k'holejeng ho noa, maikutlo a kotsi le liphello tsa ho noa.
"Tumelo ea ka ke hore re tlameha ho tobana le ntlha ea hore karolo ea itseng ea liithuti tsa k'holejeng e tla noa," ho boletse Steve Benton. "Joale, re ka etsa'ng ho fokotsa menyetla ea hore ba kene bothateng?"
Boikutlo bo Etsa Phapang
"Bacha ba nang le boikutlo bo ba etsang hore e be ba nang le mathata a mangata a kotsing ba ka 'na ba kena khathatsong ha ba noa," ho boletse Benton.
"Esita le ha u laola boholo ba joala, hase hore na u noa hakae ho ama mathata a mangata, empa u kotsi hakae."
Benton o boletse phatlalatso ea litaba hore "haeba motho a sa tsotelle seo ba bang ba se nahanang le hore ha ba tšoenyehe ka melao, joale ba ka 'na ba kena khathatsong. Ba nang le boikutlo ba ho ipeha kotsing ba tla kena khathatsong e nyenyane. "
Batona ba noa ho feta
"Rea tseba hore banna ba atisa ho noa haholo ho feta basali," ho boletse Benton. "Ha u ntse u noa haholoanyane, ha u kena khathatsong le ho feta, re fumane hore mekhoa ea ho itšireletsa e molemo haholo ho barutoana ba batona, hobane ba noa ho feta basali, hammoho le liithuti tse nang le lino tse tšeletseng kapa tse fetang."
"Liithuti tse noang haholo li ka ' na tsa lematsoa ke ho noa ha tsona li na le maikutlo a kotsi. Ha li ea liphathing, li lokela ho tseba boitšoaro ba tsona le hore na li noa hakae," o ile a re. Benton e khothalletsa ho noa "pacing" ka lihora tse 'maloa.
Mekhoa ea ho itšireletsa
"Esita le liithuti tse nang le lino tse fetang tse tšeletseng li ke ke tsa tsoa kotsi haeba li itloaetsa ho itšireletsa," Benton o boletse.
Sehlopha sa Kansas State se tla tsoela pele ho etsa lipatlisiso ka litsela tse molemohali tsa ho buisana le liithuti ka litaba tsa ho noa. "Haeba u qala ho bua le motho ka boitšoaro bo kotsi, u tlameha ho utloisisa hore na ba tsoa hokae," Downey o itse. Batho ba bang ba bua ka likotsi, empa ba bang ha ba rate. "
> Mohloli :
> Kansas State News Release 2006 seboka sa selemo le selemo sa American Psychological Association