Litsebi tse ngata tsa bophelo bo botle ba kelello li tiisa hore katleho ea ho sebelisa tšenyo ea lefu ke ho phekola liphello tsa ts'oaetso e bohloko, ho akarelletsa le posttraumatic stress disorder (PTSD).
PTSD ke boemo bo botle ba kelello bo bakoang ke ho bona kapa ho bona ketsahalo e sithabetsang. Matšoao a ka 'na a kenyelletsa li-flashbacks, litoro tsa boroko le matšoenyeho a maholo, hammoho le ho nahana ka tsela e feteletseng ka ketsahalo eo.
Batho ba bangata ba nang le ketsahalo e tšosang ba na le nako e thata ea ho sebetsana le nakoana, empa ha ba na PTSD. Empa haeba matšoao ao a mpefala kapa a qeta likhoeli kapa nako e teletsana mme a kena-kenana le ts'ebetso ea hau, u ka ba le PTSD.
Ho fumana kalafo ka katleho ka mor'a matšoao a PTSD ho hlahisa bohlokoa ho fokotsa matšoao.
Hypnosis le PTSD
Ho 'nile ha boleloa hore hypnosis e ka thusa ho thibela kapa ho fokotsa khethollo ka mor'a ho pepeseha ketsahalo e sithabetsang, ho fokotsa matšoao a ho tšoenyeha, le ho thusa batho ho kopana le mehopolo le maikutlo a amanang le phihlelo ea bona e sithabetsang. Hypnosis ke boemo bo kang boikutlo ba ho ba le boikutlo bo botle ba maikutlo boo u leng ho bona le ho tsepamisa mohopolo.
Ho entsoe lipatlisiso tse fokolang tse hlileng li hlahlobang hore na hypnosis e ka ba e sebetsang ho feta phekolo ea maikutlo kapa kelello ea phekolo ea kelello ho phekola PTSD.
Phuputso e 'ngoe e fumane hore hypnotherapy, e le' ngoe, e bile e atlehile joaloka mekhoa e meng ea phekolo bakeng sa PTSD, ho akarelletsa le kelello ea mafu a kelello.
Phuputso e 'ngoe e fumanoe hore ho tšoaetsoa kelello ka mokhoa o tloaelehileng oa phekolo ea PTSD ho ka ba matla joaloka mokhoa oa ho itšoara hantle ho ntlafatsa matšoao a PTSD ho fihlela lilemo tse peli tse latelang kalafo. Kahoo, ho na le bopaki bo bong ba hore hypnotherapy e ka thusa batho ba nang le PTSD kapa matšoao a mang a bakoang ke phihlelo e bohloko.
Ho bohlokoa ho tseba hore hypnotherapy e ke ke ea sebetsa ho bohle. Batho ba bang ba na le maikutlo a mangata ho feta ba bang. Ho phaella moo, joalo ka kalafo leha e le efe ea PTSD, ke habohlokoa hore u fumane boitsebiso bo bongata kamoo u ka khonang ho netefatsa hore ke phekolo e nepahetseng bakeng sa hau. Litlhare tse 'maloa li fumaneha ho motho ea nang le PTSD. U ka fumana boitsebiso bo eketsehileng mabapi le bafani ba kalafo sebakeng sa heno ba ka fanang ka tse ling tsa mefuta ena ka phekolo ea UCompare HealthCare, hammoho le Anxiety Disorder Association of America.
> Mehloli:
Brom, D., Kleber, RJ, & Defares, PB (1989). Phekolo ea kelello ea bokhutšoanyane bakeng sa mathata a khatello ea kelello ea morao. Journal of Consulting le Clinical Psychology, 57 , 607-612.
Bryant, RA, Molds, ML, Nixon, RDV, Mastrodomenico, J., Felmingham, K., & Hopwood, S. (2006). Hypnotherapy le ts'oaetso ea boits'oaro ba boitšoaro ba lefu la khatello ea kelello: Ho latela ho latela lilemo tse 3. Patlisiso ea Boits'oaro le Therapy, 44 , 1331-1335.
Foa, EB, & Meadows, EA (1997). Litlhare tsa kelello bakeng sa lefu la khatello ea maikutlo ka morao-rao: Tlhahlobo e boima. Tlhahlobo ea Selemo le Selemo ea Psychology, 48 , 449-480.
Mayo Clinic. Hypnosis. http://www.mayoclinic.org/tests-procedures/hypnosis/basics/definition/prc-20019177
Mayo Clinic. Khatello ea kelello ea Posttraumatic (PTSD). http://www.mayoclinic.org/diseases-conditions/post-traumatic-stress-disorder/basics/definition/con-20022540
Spiegel, D. (1988). Ho khetholla le ho itšireletsa mathateng a khatello ea kelello. Journal of Traumatic Stress, 1 , 17-33.
Spiegel, D. (1989). Hypnosis ho phekola bahlaseluoa ba tlhekefetso ea thobalano. Lipilisi tsa Maiketsetso tsa Amerika Leboea, 12 , 295-305.