1 - Ho ja Matšoenyeho Morero oa Linnete tse robong
Ka May 2015, mekhatlo e 13 e thehiloeng ho mafu a li-US, e sebelisana le Cynthia Bulik, Ph.D., FAED, ea sebeletsang e le Moprofesa oa Lijo tsa ho ja Sekolo sa Bongaka University of North Carolina, Chapel Hill le Moprofesa oa Medical Epidemiology le Biostatistics ho Karolinska Institutet e Stockholm, Sweden, e phatlalalitse "Linnete tse robong ka Lijo tsa ho ja." Tokomane ena e bululetsoe ke Dr. Bulik oa 2014 "9 Ho ja Matšoenyeho a Khopolo-taba Busted" puong ea National Institute of Mental Health Alliance for Research Seboka sa tsoelo-pele.
Mathata a ho ja-ho kopanyelletsa le anorexia nervosa, bulimia nervosa, le ho itlopa bolutu ba ho ja-ba na le tekanyo e phahameng ka ho fetisisa ea ho shoa ha kelello. Ho sa tsotellehe lipatlisiso tse ntlafalitsoeng tabeng ena, mathata a ho ja ha a utloisisoe haholo ke batho ba bangata. Litumelo tse tsitsitseng tse amanang le mathata a ho ja li baka mekoala ea phekolo.
Tokomane ea Nete ea Linnete e ne e sebelisana ka tsela e tummeng 'me e bontša phello ea lipatlisiso tsa morao tjena mabapi le mathata a ho ja. Hobane hangata mathata a ho ja a utloisisoa hampe 'me a na le khethollo e kholo, ho na le tšepo ea hore molaetsa o tloaelehileng o tla phephetsa litšōmo le khethollo, ho eketsa kutloisiso le kutloelo-bohloko ho ba nang le mathata a ho ja, le ho thusa ho bula monyetla oa ho fihlella ho eketsehileng kalafo e lekaneng .
Dr. Bulik o itse, "Tsela e le 'ngoe e molemohali ea ho loantša khethollo e na le linnete. Ts'ebetsano ena 'Linnete tse robong' ke mohaho o mocha oo re tla o haha ka boiteko ba rona ba bobuelli bakeng sa mathata a ho ja. Re kopane ho latela melao-motheo ena, re ka hlakisa kutloisiso ea sechaba mabapi le mathata a ho ja le ho buella ka katleho bakeng sa phihlelo ea phekolo le thepa. "
Linnete tse robong (tse bontšitsoeng ka litšōmo tsa tsona tse tšoanang) li latela:
2 - Ho ja Mathata a 'Nete 1
Khopolo-taba # 1: U ka bolela ka ho sheba motho ea nang le bothata ba ho ja.
'Nete # 1: Batho ba bangata ba nang le mathata a ho ja ba shebahala ba phela hantle empa ba ka kula haholo.
3 - Ho ja Mathata a 'Nete 2
Tšōmo # 2: Malapa a molato.
'Nete # 2: Malapa ha a na molato; ba ka ba balekane ba molemo ka ho fetisisa ba bakuli 'me ba fana ka thuso kalafo .
4 - Ho ja Mathata a 'Nete 3
Tšōmo # 3: Bo-'mè ba lokela ho beha molato.
'Nete # 3: Bothata ba ho ja ho kula ke bothata ba bophelo bo botle bo sitisang batho le ba lelapa ho sebetsa.
5 - Ho ja Mathata a 'Nete 4
Khopolo-taba # 4: Ho kula ke ho khetha.
'Nete ea 4: Mathata a ho ja ha a khetholle, empa a na le tšoaetso e tebileng ea maloetse.
6 - Ho ja Mathata a 'Nete 5
Khopolo ea bobeli # 5: Ho kula ho na le liprofinse tsa banana ba bacha ba bohareng ba bohareng ba bohareng.
'Nete ea 5: Ho ja ha mathata ho amana le batho bohle, banna, lihlopha, merabe, libopeho le litekanyo, litekanyetso tsa thobalano le maemo a sechaba.
7 - Ho ja Mathata a 'Nete 6
Khopolo-taba ea # 6: Ho ja lijo ke bothata.
'Nete ea 6: Ho ja lijo ho na le kotsing e kholo ea ho ipolaea le mathata a bongaka.
8 - Ho ja Mathata a 'Nete 7
Khopolo-taba # 7: Mokhatlo feela ke oa molato.
'Nete ea 7: Lintho tsa lefutso le tikoloho li phetha karolo ea bohlokoa ho nts'etsong ea mathata a ho ja.
9 - Ho ja Mathata a 'Nete 8
Tšōmo # 8: Lintho tsa lefutso ke qetello.
'Nete ea 8: Genese feela ha e bolele hore na ke mang ea tla hlahisa mathata a ho ja.
10 - Ho ja Mathata a 'Nete 9
Khopolo-taba # 9: Ho tšoenyeha ha lijo ke bakeng sa bophelo.
'Nete # 9. Ho hlaphoheloa ka ho feletseng bothateng ba ho ja hoa khoneha. Ho lemoha kapele le ho kenella pele ho bohlokoa ke tsa bohlokoa.
11 - liphetolelo tse 'nè tsa' nete le mekhatlo e sebelisanang
Linnete tse robong li se li fetolelitsoe ka lipuo tse 'maloa ho akarelletsa Sepanishe, Seorway, Seestonia, Sejeremane, Seswedishe le Sefinnishe. Tsohle li fumaneha hosaeteng ea AED.
Mekhatlo e sebelisaneng le Linnete tse robong ke: Academy for Eating Disorders; Mokhatlo oa Binge oa ho Tšoenyeha oa Lijo; Mathata a ho ja Liboka tsa Lipatlisiso, Leano le Action; Mathata a ho ja Lihlopha tsa Tšehetso ea Batsoali; Malapa a Matla le ho Tšehetsa Phekolo ea Mathata a ho ja; Mokhatlo oa Machaba oa Mahlomola a Lijo Mantsoe a Motheo; Khato ea Machaba ea ho ja Lijo Tsa Machaba; Mokhatlo oa Multi-Service Eating Disorders; Mokhatlo oa Sechaba oa Anorexia Nervosa le Matšoenyeho a Kopantsoeng; Mokhatlo oa National Eating Disorders Association, Residential Eating Disorders Consortium; Project HEAL; le mafu a Trans Folx ho loantša ho ja.
Likarolong tse tlang, ke tla atolosa linnete tse 'maloa tsa linnete tsena.
Lisebelisoa:
Arcelus J, et al. Litefiso tsa ho shoa ha batho ba nang le lefu la ho itšireletsa le nervosa le mathata a mang a ho ja. Archives of General Psychiatry, 68 (7): 724-731.
Stewart MC, Keel PK, Schiavo RS, Stigmatization ea anorexia nervosa. Int J Eat Disord. 2006 May; 39 (4): 320-5.