Na u nahana hore u tseba hore na ho hlokahala'ng hore u susumetsoe? Kapa na u loanela ho bona hore na ke eng e ka u susumelletsang ho finyella lipakane tsa hau? Mona ke lintho tse 'maloa tse thahasellisang tseo bafuputsi ba li fumaneng ka lefu la kelello le susumetsang batho. Ba bang ba ka 'na ba u makatsa,' me ba bang ba ka 'na ba u fa maikutlo a hore na u ka itšusumetsa joang le ba bang.
1 - Liithuti tsa Maamerika li Khothatsoa ke Mosebetsi oa Boipheliso
Maamerika a susumelitsoe haholo ke melaetsa e hatellang boikemelo ho e-na le e ts'oanang le khatello ea maikutlo. Phuputsong e 'ngoe ea litsebi tsa kelello tsa Stanford, liithuti tsa Amerika li bontšitse hore ha li na thahasello ea ho nka le ho susumelletseha hore li atlehe lithutong tse neng li hloka mosebetsi o mongata oa lihlopha le tšebelisano-'moho. Leha ho le joalo, ba ne ba susumetsoa haholoanyane ha ho tluoa litlelaseng tse hlokang mosebetsi oa boipheliso.
2 - Khothatso e ke ke ea lula e le Tharollo e Molemo ka ho fetisisa
Mehlala e mengata ea tšusumetso e lebisa tlhokomelo ho "mokhoa oa" rantipole le khomarela ", ho shebana le tšebeliso ea likhothatso ho susumetsa boitšoaro bo lakatsang. Lipatlisiso li bontša hore le hoja ts'usumetso e ka ba ea bohlokoa le e sebetsang maemong a mang, lintlha tse ling tse kang takatso ea ho atleha le katleho li ka ba tsa bohlokoa le ho feta.
3 - Ha e le hantle, Lits'ebeletso li ka 'na tsa Fokotsa Tšusumetso
Ho tsosolosa lintho tse seng li le monate le tse thabisang li ka khutlisetsa mollo mme li fokotsa tšusumetso. Bafuputsi ba hlokometse hore ha batho ba fuoa meputso e fetisisang bakeng sa mesebetsi eo ba seng ba ntse ba e fumana e ba susumetsa ka matla, ha ba rate ho kopanela mosebetsing nakong e tlang. Litsebi tsa kelello li bua ka ts'ebetso ena e le ho atleha ho feta .
4 - Ho Ipapisa le Tšusumetso ea Bohlokoa E ka ba Tsela e Molemohali
Ho theha mesebetsi e le ho susumetsa ka hare ho eona ho ka etsa hore mokhoa oa ho ithuta o be bonolo le ho atleha haholoanyane. Lipatlisiso li bontša hore ho na le mabaka a bohlokoa a ka sebelisetsoang ho eketsa tšusumetso e matla joaloka ho tiisa hore mesebetsi e na le mathata a lekaneng empa e ke ke ea khoneha, ho etsa hore mosebetsi ona o hlokomele le ho thahasellisa, ho fa batho taolo ea botho mabapi le hore na ba atamela tšebetso joang, ba fana ka ho amoheloa le thoriso bakeng sa boiteko, le ho fa batho monyetla oa ho bapisa boiteko ba bona le ba ba bang.
5 - Boiteko ba ho Rorisa Bohlale bo ka ntlafatsa tšusumetso
Bokhoni ba ho rorisa ho e-na le boiteko bo ka fokotsa tšusumetso. Ha ngoana a rarolla mathata a lipalo, a rorisa ngoana ka ho re "U bohlale haholo!" ha e le hantle e etsa hore ba khone ho tela nakong e tlang ha ba thulana le bothata bo thata haholo. Hobane'ng? Litsebi tsa kelello li bontša hore ho hatisa bokhoni ba tlhaho (bohlale, ponahalo, joalo-joalo,) ho etsa hore batho ba be le pono e tsitsitseng kapa mekhoa ea bona le litšobotsi tsa bona. Ho e-na le hoo, litsebi li fana ka maikutlo a hore ho rorisa boiteko le mokhoa o ileng oa kenella ho rarolla bothata ("U sebelitse ka thata ho seo !," "Ke rata kamoo u sebelitseng kateng le ho rarolla tharollo!") E thusa bana ho bona bokhoni ba bona e sa khonehang. Ho e-na le ho lumela hore ba bohlale kapa ba sa bue hantle, ba nka hore ba khona ho ntlafatsa ka boiteko le ho sebetsa ka thata.
6 - Ho itšetleha ka ho ikemisetsa ho itokisa feela ke phoso
Boikarabello bo ka u fumana ho fihlela joale. Bafuputsi ba hlokometse hore bakeng sa mesebetsi e thata kapa e mahlahahlaha, litsela tsa hau tsa boikemisetso li ka fela kapele. Ketsahalong e 'ngoe, baithaopi ba ne ba tlameha ho sebelisa boikemisetso ba ho nka karolo ea boikutlo bo sa thabiseng mosebetsing oa pele' me ba botsoa hore ba se ke ba tšeha kapa ba bososela ha ba ntse ba shebella filimi ea lifilimi. Mosebetsi ona ka bobeli o ne o hloka matla, empa bafuputsi ba fumane hore barupeluoa ba "sebelisitseng" boikemisetso ba bona mosebetsing oa pele o fumane ho le thata ho qoba ho tšeha nakong ea mosebetsi oa bobeli. Joale tharollo ke efe? Bafuputsi ba bontša hore ha matla a ho sebetsa a omella, ho hlahisa mehloli ea boikemisetso ba hare ho ba bohlokoa haholo. Ka ho fumana mehloli e matla ea tšusumetso, batho ba ka tsosolosa matla a bona a susumetsang.
Litlhahiso
Donald, B. (2013, la 28, 28). Ho susumetsa Maamerika a mangata, nahana ka 'na' pele ho 'rona,' ho bolela Stanford psychologists. Litaba tsa Stanford. E khutliselitsoe ho http://news.stanford.edu/news/2013/january/motivation-independence-psychology-012813.html
Gröpel, P., & Kehr, HM (2013). Tšusumetso le boitšoaro: Lipakane tse hlakileng li leka-lekanya boiteko ba ho itšoara ka mesebetsi e amanang le sepheo. Journal of Personality, DOI: 10.1111 / jopy.12059.
Malone, TW & Lepper, MR (1987). Ho etsa monate oa ho ithuta: Lekhetho la li-taxonomy tse susumelletsang batho ho ithuta. RE RE Snow & MJ Farr (Eds.), Bokhoni, thuto le taeo: III. Ho nahanisisa le ho hlahloba tshebetso . Hillsdale, NJ: Erlbaum.